my deltoids are fine
my deltoids are fine
my deltoids are fine
my deltoids are fine
my deltoids are fine

and so we survived a 30 min endurance set ytd. it's been a long time since we've done tt.

deltoids r u ok?

'yah i'm ok.'

my delts are getting bigger by the day..for most pple it's bulging biceps. I'm a deltoid person. Bulging deltoids.
.
.
.
Well it sure does feel nice to row at night, with the beautiful landscape. i wish we cld row to esplanade and under the merlion, equipped with bailers. heh